Baked hot wings. (recipe)
| Baked hot wings. (recipe) | |
|---|---|
| Name | Baked hot wings. |
| Ingredients | Chicken wings • Honey • White wine • Black pepper • Onion powder • Garlic paste • Seasoning salt |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 645.4 |
| Fat | 45.4 |
| Protein | 52.2 |
| Carbohydrate | 3.1 |
| Fiber | 0.2 |
| Net carbohydrates | 2.9 |
| Sugar | 2.5 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 218.5 |
| Sodium | 750.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked hot wings. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked hot wings. (recipe) details
Baked hot wings. (recipe) image(external)
Recipe instructions
- Remove the excess skin from the wings.
- Bakeat 350 for 25 minutes, or until fully cooked, on a rack to allow the grease to drip off.
- Cool completely.
- Combine all the other ingredients.
- Completely cover the wings or toss in the sauce.
- Marinate in the sauce at least 2 hours (preferably overnight).
- Bakeat 350 for 15 minutes on a rack.
- Wings can be coated again in the sauce or served as they are.
Food tags
Poultry, Meat, Spicy,
Baked hot wings. (recipe) details
Time:
Prep Time in Hours and Mins:2H40M
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Contributors: Prab R. Tumpati, MD
