Bird of paradise (recipe)
| Bird of paradise (recipe) | |
|---|---|
| Name | Bird of paradise |
| Ingredients | Chicken breasts • Egg • Milk • Parmesan cheese • Sherry wine • Butter |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 670.6 |
| Fat | 49.6 |
| Protein | 37.6 |
| Carbohydrate | 3.7 |
| Fiber | 0 |
| Net carbohydrates | 3.7 |
| Sugar | 0.8 |
| Saturated fat | 26.2 |
| Cholesterol (mg) | 248.8 |
| Sodium | 568.8 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bird of paradise (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bird of paradise (recipe) image(external)
Recipe instructions
- Whisk the egg and milk together, place cheese in a shallow bowl.
- Dip chicken into egg\wash\ then into cheese.
- In a skillet melt the butter.
- Add the coated chicken and brown for 5-6 minutes on each side.
- Add Sherry.
- Cover and cook on med-low heat for 35 minutes or until cooked through.
Food tags
Poultry, Meat, Very Low Carbs,, Easy
Bird of paradise (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
