A golden chicken (recipe)
| A golden chicken (recipe) | |
|---|---|
| Name | A golden chicken |
| Ingredients | Mexican oregano • Kosher salt • Garlic powder • Fresh ground black pepper • Roasting chickens • Bay leaves • Annatto oil |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 635.8 |
| Fat | 46.5 |
| Protein | 50.3 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 13.3 |
| Cholesterol (mg) | 213.9 |
| Sodium | 417.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A golden chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
A golden chicken (recipe) image(external)
Recipe instructions
- In a small bowl, combine Mexican oregano, Kosher salt garlic powder and black pepper.
- Rinse chicken and pat dry.
- Sprinkle the spice mixture into the breast cavity and add 2 small bay leaves.
- Place the bird on a rack in a roasting pan.
- Brush skin well with annatto oil.
- Roast the chicken in a preheated 375 degree oven for 45-50 minutes or until juices run clear when pricked.
Food tags
Poultry, Meat, South American, Winter,, Oven, Easy
A golden chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
