Dhaniya chicken (recipe)
Dhaniya chicken (recipe) | |
---|---|
Name | Dhaniya chicken |
Ingredients | Chicken pieces • Coriander leaves • Garlic cloves • Green chilies • Plain low-fat yogurt • Salt • Butter • Cardamoms • Cinnamon stick • Cloves • Cumin |
Cooktime (in hours) | 2 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 3 |
Keto friendliness | Keto friendly |
Calories | 22.7 |
Fat | 0.2 |
Protein | 1.3 |
Carbohydrate | 4.8 |
Fiber | 0.9 |
Net carbohydrates | 3.9 |
Sugar | 2 |
Saturated fat | 0 |
Cholesterol (mg) | 0.1 |
Sodium | 10.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dhaniya chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Dhaniya chicken (recipe) image(external)
Recipe instructions
- Clean and wash chicken pieces thoroughly.
- Take the coriander leaves, garlic cloves and green chillies and grind to paste in the mixer.
- To the above paste, add yoghurt,salt to taste and mix.
- Now marinate the chicken pieces in the above marinade for 45 minutes.
- In a pan add butter, when butter is hot add the cardamom), stick of cinnamon, cloves and cumin. Fry for few minutes.
- Now add the chicken and cook till done under a closed lid, on slow fire.
- Serve hot with chappathi or rice
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Food tags
Poultry, Meat, Asian, Indian,
Dhaniya chicken (recipe) details
Time:
Prep Time in Hours and Mins:3H
"
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Contributors: Prab R. Tumpati, MD