Barbecued chicken (recipe)
| Barbecued chicken (recipe) | |
|---|---|
| Name | Barbecued chicken |
| Ingredients | Broiler chickens • Butter • Cider vinegar • Kitchen Bouquet • Worcestershire sauce • Salt • Black pepper • Paprika • Tomato paste |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 608 |
| Fat | 47 |
| Protein | 42.3 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.4 |
| Saturated fat | 16.2 |
| Cholesterol (mg) | 184.2 |
| Sodium | 327.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Have the chickens split down the back.
- Preheat broiler.
- Brush with melted fat and place on a heated broiling rack, skin side down.
- Replace rack about 5\ from the heat, cook about 15 minutes, turn.
- Brush other side with fat and return to broiler.
- Keep turning, allowing 45 to 60 minutes for the birds to cook.
- Combine remaining ingredients to make a sauce and baste chicken several times with it during the broiling.
Food tags
Poultry, Meat, Southwestern U.S., Kid Friendly, Savory, Broil/Grill, Oven,
Barbecued chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
