Fiery kickoff wings (recipe)
| Fiery kickoff wings (recipe) | |
|---|---|
| Name | Fiery kickoff wings |
| Ingredients | White vinegar • Ketchup • Chicken wings |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 298.4 |
| Fat | 22.7 |
| Protein | 20.9 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 1.2 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 87.4 |
| Sodium | 138.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fiery kickoff wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fiery kickoff wings (recipe) image(external)
Recipe instructions
- Mix Marinade Mix, vinegar, oil, ketchup and red pepper in large bowl. Add wings; toss to coat evenly. Cover.
- Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill over medium heat 15 to 18 minutes or until cooked through, turning frequently. Or, bakein preheated 400 8F oven in 15x10x1-inch baking pan for 30 to 35 minutes. Serve with ranch or blue cheese dressing, if desired.
Food tags
Poultry, Meat,, Easy
Fiery kickoff wings (recipe) details
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD
