Barbados roast chicken (recipe)

Barbados roast chicken (recipe)
Name	Barbados roast chicken
Ingredients	Whole chickens • Lemon • Butter • Garlic clove • Ground coriander
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	368.6
Fat	29
Protein	25.2
Carbohydrate	0.2
Fiber	0.1
Net carbohydrates	0.1
Sugar	0
Saturated fat	10.3
Cholesterol (mg)	122.2
Sodium	150.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbados roast chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Barbados roast chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8.
2. Rub chicken all over with lemon pieces. Put lemon pieces inside chicken cavity.
3. Rub chicken with salt and pepper.
4. Combine butter, red pepper, garlic and coriander. Smear over the chicken.
5. Roast for 15 minutes. Reduce oven temperature to 375 8 and roast until juices run clear, approximately 1-1 1/2 hours.
   
   Food tags
   Poultry, Meat, Caribbean,, Easy

Barbados roast chicken (recipe) details:

Time:
Prep Time in Hours and Mins:1H5M

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