Baked lemon chicken (recipe)
| Baked lemon chicken (recipe) | |
|---|---|
| Name | Baked lemon chicken |
| Ingredients | Skinless chicken breasts • Unsweetened plain yogurt • Lemon juice • Fresh lemon rind • Cornflour • Powdered turmeric • Parsley • Salt • Ground black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 299.1 |
| Fat | 7.3 |
| Protein | 51.4 |
| Carbohydrate | 4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.5 |
| Sugar | 1.7 |
| Saturated fat | 2 |
| Cholesterol (mg) | 155 |
| Sodium | 579.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked lemon chicken (recipe) image(external)
Recipe instructions
- Place the chicken breasts in an ovenproof dish.
- Mix together the other ingredients and pour over the chicken breasts.
- Turn to coat other side.
- Bakeat 180deg C for about 25-30 minutes or until chicken is cooked.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Oven, Easy
Baked lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
