Abuelo's chicken soup (recipe)
| Abuelo's chicken soup (recipe) | |
|---|---|
| Name | Abuelo's chicken soup |
| Ingredients | Butter • Roma tomato • Onions • Cumin • Salt • Cayenne pepper • White pepper • Chicken broth • Avocado |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 137.8 |
| Fat | 6 |
| Protein | 14.5 |
| Carbohydrate | 6.1 |
| Fiber | 1.8 |
| Net carbohydrates | 4.3 |
| Sugar | 2.7 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 26.9 |
| Sodium | 1431.3 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Abuelo's chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In large Dutch oven, sautv onions in butter till translucent.
- Add next seven ingredients and continue cooking for 3 minutes.
- Add broth and pulled chicken to sautv ed vegetables and simmer an additional 7 minutes.
- When soup is ready to serve, add avocados before serving.
Food tags
Poultry, Onions, Peppers, Vegetable, Meat, Tex Mex, Southwestern U.S., Very Low Carbs, Low Cholesterol, Spicy,, For Large Groups, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
