Basic roast chicken (recipe)
Basic roast chicken (recipe) | |
---|---|
Name | Basic roast chicken |
Ingredients | Frying chicken • Water |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 247.2 |
Fat | 17.3 |
Protein | 21.4 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 5 |
Cholesterol (mg) | 86.2 |
Sodium | 82.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic roast chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Place chicken on rack in roasting pan.
- Saltl and pepper the inside and the outside of the chicken.
- Add water to the pan.
- Roast at 375, uncovered, for 1 to 1-1/2 hours,until chicken tests done.
- Baste inside and out every 15 minutes.
Food tags
Poultry, Meat, Very Low Carbs, Kid Friendly, Weeknight, Oven,, Easy, Inexpensive
Basic roast chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD