Indian yogurt marinade (recipe)
Indian yogurt marinade (recipe) | |
---|---|
Name | Indian yogurt marinade |
Ingredients | Plain yogurt • Garlic cloves • Fresh ginger • Lemon • Ground turmeric • Cardamom pods • Ground cumin • Ground coriander • Cayenne pepper • Salt |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 32.3 |
Fat | 1.4 |
Protein | 1.6 |
Carbohydrate | 4.9 |
Fiber | 1.2 |
Net carbohydrates | 3.7 |
Sugar | 1.5 |
Saturated fat | 0.7 |
Cholesterol (mg) | 4 |
Sodium | 307.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian yogurt marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Indian yogurt marinade (recipe) image(external)
Recipe instructions
Mix all the ingredients together and use as required
Food tags
Lamb/Sheep, Poultry, Meat, Asian, Indian, Kid Friendly, Spicy, Savory, Weeknight,, Easy, Inexpensive
Indian yogurt marinade (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD