Armadillo eggs (recipe)
| Armadillo eggs (recipe) | |
|---|---|
| Name | Armadillo eggs |
| Ingredients | Chicken breasts • Bacon |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 976.1 |
| Fat | 82.6 |
| Protein | 50.1 |
| Carbohydrate | 5.5 |
| Fiber | 2.1 |
| Net carbohydrates | 3.4 |
| Sugar | 2.6 |
| Saturated fat | 26.8 |
| Cholesterol (mg) | 199.8 |
| Sodium | 1356.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Armadillo eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Armadillo eggs (recipe) image(external)
Recipe instructions
- You will need toothpicks for this. I buy the strong kind so that they don't break easy. Soak toothpicks in water for about 30 minutes.
- First you will need to cut jalapenos lengthwise in half and remove seeds. You can use canned jalapenos; I just prefer fresh.
- Flatten chicken to about 1\ and cut into 4-6 pieces (enough to roll over a jalapeno half). Season with whatever seasonings you prefer. I use my Dad's homemade seasonings.
- Take a chicken piece, roll it around a jalapeno half, then roll 1 slice of bacon over top and secure with a toothpick. This may take a while; I usually do this the night before I grill or bakethem.
- Cook on grill until bacon is crisp and chicken is cooked through.
- You can bakethese in the oven at 350 degrees Fahrenheit for about 45 minutes; I just like them grilled.
- You can steal some off the grill as you are cooking them! YUM!
- If you have extra jalapenos left over, grill 'em if you can take the heat!.
Food tags
Poultry, Meat, Very Low Carbs,, Easy
Armadillo eggs (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
