Boiled chicken supreme (recipe)

Boiled chicken supreme (recipe)
Name	Boiled chicken supreme
Ingredients	Chicken • Chicken parts • Onion • Sweet pepper • Bay leaf • Carrot • Celery • Parsley • Soy sauce • Worcestershire sauce
Cooktime (in hours)	1.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	354.4
Fat	23.2
Protein	29.5
Carbohydrate	5.2
Fiber	1.3
Net carbohydrates	3.9
Sugar	2.7
Saturated fat	6.6
Cholesterol (mg)	115
Sodium	323.3
Servings	6
Yield	1 boiled chicken
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boiled chicken supreme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Put chicken in a pot big enough to hold it.
2. Add all ingredients.
3. Cover it with water, plus one inch more.
4. Bring it to a boil.
5. Boil vigoriously for 5 minutes.
6. Turn off fire, cover well, then let it rest undisturbed for one hour.
7. Remove chicken from the pot anytime.
8. Eat or debone, and use it to prepare other recipes.
9. If you decide to debone the chicken, do it before you refrigerate it.
10. Strain the stock and save it for recipes that require chicken stock.
11. Consider making gumbo, jambalaya, spanish rice, using boneless chicken and stock
12. )
    
    Food tags
    Poultry, Meat, Very Low Carbs, Weeknight,, Easy

Boiled chicken supreme (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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