Easy baked tenders (recipe)

Easy baked tenders (recipe)
Name	Easy baked tenders
Ingredients	Butter • Margarine • Season salt • Garlic powder
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	277.6
Fat	18.7
Protein	26.4
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	11.3
Cholesterol (mg)	111.6
Sodium	196.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked tenders (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. Melt butter.
3. Cut the chicken tenders into big chunks, alittle more than bit size. Place into a 9x13 baking dish.
4. Season chicken with season salt and garlic powder. I only did one side, but you can do both if you want.
5. Pour melted butter over chicken pieces and place in oven. Bakefor 35-45 minutes.
6. I broiled it the last 10 minutes and it turned out really good.
7. Enjoy!.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein, High In...,, Easy

Easy baked tenders (recipe) details

Time:
Prep Time in Hours and Mins:45M

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