Bbq hot wings (recipe)

From WikiMD's Wellness Encyclopedia

Bbq hot wings (recipe)
NameBbq hot wings
IngredientsChicken wings Salt Black pepper Garlic Butter
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories598
Fat45
Protein45.1
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.2
Saturated fat14.6
Cholesterol (mg)203.9
Sodium1007
Servings4
Yield40 wings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq hot wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cut wings into separate pieces.
  2. Season with salt,pepper and garlic.
  3. Grill over medium low heat, turning often. Grill until wings are about 2/3 done Be careful not to char the wings.
  4. Melt butter in sauce pan and mix in hot sauce.
  5. Toss wings with hot sauce and butter until well coated.
  6. Bakeon a rack over a sheet pan at 350 F until Crisp.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein,, Inexpensive


Bbq hot wings (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD