Avocado chicken bites (recipe)
Avocado chicken bites (recipe) | |
---|---|
Name | Avocado chicken bites |
Ingredients | Ground chicken • Egg • Dried oregano • Cumin • Salt • Lime juice • Salt • Avocados • Scallions • Garlic cloves • Cilantro • Grape tomatoes • Cilantro leaves |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 237.3 |
Fat | 16.8 |
Protein | 16 |
Carbohydrate | 8.2 |
Fiber | 5 |
Net carbohydrates | 3.2 |
Sugar | 1.4 |
Saturated fat | 3.4 |
Cholesterol (mg) | 96 |
Sodium | 452.4 |
Servings | 6 |
Yield | 24 mini muffins |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado chicken bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado chicken bites (recipe) image(external)
Recipe instructions
- Combine the ingredients for the chicken shell and spoon mixture into a mini muffin pan (makes 24). Press down in the center of each cup and mold the chicken into a mini bowl.
- Bakeat 350 for 25 to 30 minutes.
- While chicken is baking, combine the ingredients for the filling.
- After the chicken is baked and slightly cooled fill each one with the avocado mixture and garnish with a slice of tomato and cilantro leaf.
Food tags
Poultry, Meat,
Avocado chicken bites (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD