Avocado chicken bites (recipe)

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Avocado chicken bites (recipe)
NameAvocado chicken bites
IngredientsGround chicken Egg Dried oregano Cumin Salt Lime juice Salt Avocados Scallions Garlic cloves Cilantro Grape tomatoes Cilantro leaves
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories237.3
Fat16.8
Protein16
Carbohydrate8.2
Fiber5
Net carbohydrates3.2
Sugar1.4
Saturated fat3.4
Cholesterol (mg)96
Sodium452.4
Servings6
Yield24 mini muffins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado chicken bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado chicken bites (recipe) image(external)

Recipe instructions

  1. Combine the ingredients for the chicken shell and spoon mixture into a mini muffin pan (makes 24). Press down in the center of each cup and mold the chicken into a mini bowl.
  2. Bakeat 350 for 25 to 30 minutes.
  3. While chicken is baking, combine the ingredients for the filling.
  4. After the chicken is baked and slightly cooled fill each one with the avocado mixture and garnish with a slice of tomato and cilantro leaf.

    Food tags
    Poultry, Meat,


Avocado chicken bites (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD