British whiskey chicken (recipe)

British whiskey chicken (recipe)
Name	British whiskey chicken
Ingredients	Chicken • Butter • Margarine • Fresh mushrooms • Green onion • Milk • Flour • Lemon juice
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.5
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	486.4
Fat	28.6
Protein	27.8
Carbohydrate	4.6
Fiber	0.6
Net carbohydrates	4
Sugar	0.9
Saturated fat	10.8
Cholesterol (mg)	126.9
Sodium	134.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
British whiskey chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Rinse the chicken pieces; pat dry with paper towel.
2. Season chicken with salt and pepper.
3. In a skillet brown the chicken in butter or margarine for 15 minutes, turning to brown evenly.
4. Add the 1 cup whiskey to skillet; cover and simmer 30 to 35 minutes or until chicken is tender.
5. Remove chicken to serving platter; keep warm.
6. SAUCE:
7. Skim fat from pan juices.
8. Add enough water to juices, if necessary, to measure 2/3 cup liquid.
9. Return to skillet.
10. Stir in mushrooms and green onions.
11. Cook and stir just till onions are tender.
12. Combine cream and flour; add to mixture in skillet.
13. Cook and stir till thickened and bubbly.
14. Cook and stir 1 minute more.
15. Remove from heat; stir in lemon juice and the 2 teaspoons whiskey.
16. Serve over chicken.
    
    Food tags
    Poultry, Meat, Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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