Easy chicken alfredo (recipe)
| Easy chicken alfredo (recipe) | |
|---|---|
| Name | Easy chicken alfredo |
| Ingredients | Olive oil • Boneless skinless chicken breasts • Zucchini • Red bell pepper • Alfredo sauce • Fresh parmesan cheese |
| Cooktime (in hours) | 0.183333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.433333333 |
| Keto friendliness | Keto friendly |
| Calories | 246.2 |
| Fat | 8.9 |
| Protein | 34.7 |
| Carbohydrate | 6.6 |
| Fiber | 2.2 |
| Net carbohydrates | 4.4 |
| Sugar | 3.9 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 82.3 |
| Sodium | 105.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken alfredo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Over medium-high heat, let the oil get heated in a large skillet.
- Stir/saute chicken in oil for 5-6 minutes or until chicken is no longer pink.
- Add in the zucchini and bell pepper; stir/saute for about 5 minutes or until the vegetables are crisp-tender.
- Stir in alfredo sauce; cook until heated through; adjust seasoning to taste.
- Sprinkle with parmesan cheese; serve.
Food tags
Poultry, Meat,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:26M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
