Clay pot chicken (recipe)

Clay pot chicken (recipe)
Name	Clay pot chicken
Ingredients	Roasting chicken • Gingerroot • Garlic cloves • Light soy sauce • Spring onions
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	554.4
Fat	47.3
Protein	20.5
Carbohydrate	5.1
Fiber	0.6
Net carbohydrates	4.5
Sugar	0.8
Saturated fat	8.8
Cholesterol (mg)	71.3
Sodium	1745
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clay pot chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. heat oil in a large frying pan over high fire.
2. brown chicken in batches.
3. transfer chicken into claypot.
4. add ginger and garlic. pour wine, soy sauce and sesame oil over. mix well.
5. cover the claypot and simmer over low fire for 30-40 mins, or until chicken is cooked.
6. sprinkle spring onions on top and serve with rice.
   
   Food tags
   Poultry, Meat, Malaysian, Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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