American egg rolls (recipe)
| American egg rolls (recipe) | |
|---|---|
| Name | American egg rolls |
| Ingredients | Pork • Chicken • Cheddar cheese • Mozzarella cheese • Soy sauce • Salt • Pepper |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 169.1 |
| Fat | 10.5 |
| Protein | 16.4 |
| Carbohydrate | 1.4 |
| Fiber | 0 |
| Net carbohydrates | 1.4 |
| Sugar | 0.8 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 55 |
| Sodium | 197.6 |
| Yield | 18-20 eggrolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
American egg rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
American egg rolls (recipe) image(external)
Recipe instructions
- this is very easy just cube the pork or chicken in 1/2 inch cubes and stir fry,season with salt pepper and soy sauce to taste.
- Let cool roll meat and both cheeses in wrappers.
- fry egg rolls in 1/2 inch of oil til brown.
Food tags
Pork, Poultry, Meat, Kid Friendly,, Deep Fried, Stir Fry, Easy
American egg rolls (recipe) details
Time:
Prep Time in Hours and Mins:24M
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Contributors: Prab R. Tumpati, MD
