American egg rolls (recipe)

American egg rolls (recipe)
Name	American egg rolls
Ingredients	Pork • Chicken • Cheddar cheese • Mozzarella cheese • Soy sauce • Salt • Pepper
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.4
Keto friendliness	Keto friendly
Calories	169.1
Fat	10.5
Protein	16.4
Carbohydrate	1.4
Fiber	0
Net carbohydrates	1.4
Sugar	0.8
Saturated fat	5.5
Cholesterol (mg)	55
Sodium	197.6
Yield	18-20 eggrolls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
American egg rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
American egg rolls (recipe) image(external)

Recipe instructions

1. this is very easy just cube the pork or chicken in 1/2 inch cubes and stir fry,season with salt pepper and soy sauce to taste.
2. Let cool roll meat and both cheeses in wrappers.
3. fry egg rolls in 1/2 inch of oil til brown.
   
   Food tags
   Pork, Poultry, Meat, Kid Friendly,, Deep Fried, Stir Fry, Easy

American egg rolls (recipe) details

Time:
Prep Time in Hours and Mins:24M

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