Grilled chicken wings (recipe)

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Grilled chicken wings (recipe)
NameGrilled chicken wings
IngredientsChicken wings Dijon mustard Olive oil Garlic cloves Soy sauce Ground ginger
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories541.8
Fat38.6
Protein43.9
Carbohydrate2.5
Fiber0.8
Net carbohydrates1.7
Sugar0.4
Saturated fat10.4
Cholesterol (mg)174.8
Sodium1072
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled chicken wings (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled chicken wings (recipe)


  1. Cut the chicken wings into three pieces and discard tips.
  2. Mix remaining ingredients into a bowl.
  3. Add wings and stir.
  4. Cover and marinate for 45 minutes.
  5. Place pieces on the grill and brush with remaining mixture.
  6. Grill over medium-hot coals about 15-20 minutes, turning once.

    Food tags
    Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Free Of...,, Easy


Grilled chicken wings (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD