Grilled chicken wings (recipe)

Grilled chicken wings (recipe)
Name	Grilled chicken wings
Ingredients	Chicken wings • Dijon mustard • Olive oil • Garlic cloves • Soy sauce • Ground ginger
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	541.8
Fat	38.6
Protein	43.9
Carbohydrate	2.5
Fiber	0.8
Net carbohydrates	1.7
Sugar	0.4
Saturated fat	10.4
Cholesterol (mg)	174.8
Sodium	1072
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled chicken wings (recipe) image(external)

Recipe instructions

1. Cut the chicken wings into three pieces and discard tips.
2. Mix remaining ingredients into a bowl.
3. Add wings and stir.
4. Cover and marinate for 45 minutes.
5. Place pieces on the grill and brush with remaining mixture.
6. Grill over medium-hot coals about 15-20 minutes, turning once.
   
   Food tags
   Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Free Of...,, Easy

Grilled chicken wings (recipe) details

Time:
Prep Time in Hours and Mins:35M

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