Chicken kabob (recipe)

Chicken kabob (recipe)
Name	Chicken kabob
Ingredients	Ground chicken • Shallot • Garlic • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	171.6
Fat	6.9
Protein	24.5
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0
Saturated fat	1.4
Cholesterol (mg)	79.5
Sodium	88.4
Servings	4
Yield	10 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken kabob (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken kabob (recipe) image(external)

Recipe instructions

1. Combine all ingredients, and set aside (may be prepared in advance).
2. Heat Oil in frying pan on medium.
3. Take skewers and form 2-3 Tablespoons of mixture on one end, leaving room for griping.
4. Place in hot oil, use fork to flatten for even and quick cooking.
5. Flip at about one minute.
6. Drain and serve warm with favorite dipping sauce.
   
   Food tags
   Poultry, Meat, Lactose Free, Egg Free, Free Of...,, Easy, Inexpensive

Chicken kabob (recipe) details

Time:
Prep Time in Hours and Mins:45M

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