Beijing chicken (recipe)

Beijing chicken (recipe)
Name	Beijing chicken
Ingredients	Frying chicken • Dry sherry • Fennel seed • Honey
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	391.2
Fat	25.7
Protein	32.8
Carbohydrate	3.7
Fiber	0.1
Net carbohydrates	3.6
Sugar	2.8
Saturated fat	7.3
Cholesterol (mg)	127.7
Sodium	809.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beijing chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beijing chicken (recipe) image(external)

Recipe instructions

1. Rinse chicken pieces and pat dry with paper towels. Place in large, plastic bag.
2. Combine teriyaki sauce, sherry, ginger, fennel, orange peel and honey; pour over chicken. Press air out of bag. Tie or seal top securely.
3. Refrigerate 8 hours or overnight, turning bag occasionally.
4. Reserving marinade, remove chicken and place on rack of broiler pan.
5. Heat reserved marinade to boiling, let boil 5 minutes so it will be safe for basting.
6. Broil 5 to 7 inches from heat source, about 40 minutes or until chicken is tender, turning pieces over and basting occasionally with reserved marinade
7. )
   
   Food tags
   Poultry, Meat, Chinese, Asian, Very Low Carbs, High Protein,

Beijing chicken (recipe) details

Time:
Prep Time in Hours and Mins:50M

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