Pepper chicken (recipe)

Pepper chicken (recipe)
Name	Pepper chicken
Ingredients	Chicken • Ground pepper • Mustard seeds • Red onions • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	374.4
Fat	26.5
Protein	28.8
Carbohydrate	4
Fiber	0.9
Net carbohydrates	3.1
Sugar	1.2
Saturated fat	7
Cholesterol (mg)	114.1
Sodium	108
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oil in a cooking pan (anything that can hold some chicken).
2. Add the mustard seeds and wait until they start to crackle.
3. Add the chopped onions and pepper and saute till the onions are tender.
4. Add the ginger garlic paste, saute for a couple of minutes.
5. Now add the pieces of chicken and salt and mix well.
6. Cover the lid and let the chicken cook in the juices for 5 minutes, on a low flame.
7. Uncover and cook for 5 more minutes on a high flame.
   
   Food tags
   Poultry, Meat, Asian, Indian,, Easy

Pepper chicken (recipe) details

Time:
Prep Time in Hours and Mins:10M

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