Easy picante chicken (recipe)

Easy picante chicken (recipe)
Name	Easy picante chicken
Ingredients	Boneless skinless chicken breasts • Sour cream • Salsa • Mozzarella cheese • Pepper • Salt
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	319.2
Fat	16.8
Protein	35.6
Carbohydrate	5.5
Fiber	0.8
Net carbohydrates	4.7
Sugar	1.8
Saturated fat	9.7
Cholesterol (mg)	109.5
Sodium	566.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy picante chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy picante chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees.
2. Place thawed chicken in greased 9\ x 13\ baking dish and lightly salt/pepper, if desired.
3. Bakechicken for 30 minutes and remove.
4. Place sour cream on chicken and spread over breast (be sure to not place spoon back into container after touching chicken).
5. Spread salsa over chicken.
6. Bakeanother 10-15 minutes.
7. After baking is complete, sprinkle mozzarella over each breast and place back in oven for 1 minute.
8. (I found that the cheese browns nicely if you run it under the broiler for a short time.
9. )
   
   Food tags
   Poultry, Meat, Very Low Carbs, Weeknight, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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