Garlic-lime chicken (recipe)
| Garlic-lime chicken (recipe) | |
|---|---|
| Name | Garlic-lime chicken |
| Ingredients | Skinless chicken pieces • Garlic powder • Olive oil • Lime • Juice of • White wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 142.3 |
| Fat | 5.7 |
| Protein | 21.1 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 69 |
| Sodium | 76 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-lime chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlic-lime chicken (recipe) image(external)
Recipe instructions
- Whisk together everything except the chicken in a large bowl.
- Add the chicken and toss to coat thoroughly.
- Let sit for 15 minutes. Toss again.
- Grill or broil quickly on medium-high heat until just barely done.
- Let sit for 5 minutes before serving.
- Tip -- For the maximum flavor and juiciness I recommend the use of bone-in chicken parts.
- Tip -- if doing your own chicken parts (see Recipe #232601 ), its easiest to remove the skin by grasping it with a wet, lint-free dishcloth.
- Note -- Cooking time may vary due to the specific parts chosen.
- Note -- Recommended for OAMC. Freeze it in the marinade and grill when thawed.
Food tags
Poultry, Meat, Kid Friendly, Savory, Camping, Broil/Grill,, Oven, Easy
Garlic-lime chicken (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
