Keema roti (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Keema roti (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Keema roti (recipe) image(external)

Recipe instructions

  1. Step 1.
  2. Heat oil in a non-stick pan, add ginger-garlic paste, mutton minced , garam masala powder, red chilli powder, turmeric powder and black pepper powder and mix well. Add salt and mix well. Cook till the mutton is done.
  3. Step 2.
  4. Add mint leaves and mix well. Transfer into a bowl, mash lightly with the back of spoon, add onions, green chillies,and dried mango powder and mix well.
  5. Step 3.
  6. Knead a dough and roll.
  7. Step 4.
  8. Place a little of the stuffing in the centre. Gather the roti in the form of pleats; press and twist in the centre.
  9. Step 5.
  10. Slightly roll it and cook on a hot tawa until both the sides are evenly cooked.
  11. Step 6.
  12. Mix together curd and chutney and serve.

    Food tags
    Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol,


Keema roti (recipe) details



Time:
Prep Time in Hours and Mins:40M

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