Boneless chicken breast (recipe)
| Boneless chicken breast (recipe) | |
|---|---|
| Name | Boneless chicken breast |
| Ingredients | Boneless chicken breast half • Margarine • Onions • Celery • Chicken bouillon cube • Water • Pepperidge Farm stuffing |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 109 |
| Fat | 7.9 |
| Protein | 7.8 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.8 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 20.8 |
| Sodium | 460.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boneless chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Melt margarine in small pan, add onion and celery and saute lightly.
- Add margarine mixture to stuffing mix and stir.
- Add enough bouillion to make a moist mixture, blending well.
- Trim chicken piece of fat and season with salt and pepper.
- Place cut side up on flat surface and cover with stuffing mix.
- Place on low rack in baking pan and cook at 350 degrees for about 40 minutes.
- Baste occasionally with remaining bouillion.
Food tags
Poultry, Meat,
Boneless chicken breast (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
