Easy chicken stock (recipe)

From WikiMD's Wellness Encyclopedia

Easy chicken stock (recipe)
NameEasy chicken stock
IngredientsCarrot Onion Celery rib Parsley sprigs Fresh thyme Bay leaf Water
Cooktime (in hours)3
Totaltime (in hours)3
Keto friendlinessKeto friendly
Calories19.5
Fat0.1
Protein0.5
Carbohydrate4.6
Fiber1
Net carbohydrates3.6
Sugar2.1
Saturated fat0
Cholesterol (mg)0
Sodium19.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Thoroughly wash carcasses in cold running water.
  2. Place the carcasses in a large saucepan, cover with water and bring to the boil.
  3. (Remove scum as it rises).
  4. When the stock boils, reduce heat.
  5. Add vegetables and herbs.
  6. Simmer for 2-3 hours.
  7. Allow to cool.
  8. Strain.

    Food tags
    Poultry, Meat, Scottish, European, Beginner Cook,, Easy


Easy chicken stock (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3H

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Contributors: Prab R. Tumpati, MD