Baked chicken piccata (recipe)

From WikiMD's Wellness Encyclopedia

Baked chicken piccata (recipe)
NameBaked chicken piccata
IngredientsRoasting chicken Butter Wine Garlic clove Dijon mustard Capers Lemon Cornstarch Salt
Cooktime (in hours)1.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories773.9
Fat55
Protein57.8
Carbohydrate4.9
Fiber1.5
Net carbohydrates3.4
Sugar0.3
Saturated fat16.4
Cholesterol (mg)248.9
Sodium384.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken piccata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Butterfly and roast the chicken in white white and dab butter on the tops on the breasts (under the skin). Roast for 1 hour in the oven on 350.
  2. Remove and drain the drippings into a sauce pan. Wisk in garlic, dijon, capers and lemon juice. Mix cornstarch with a small amount of water and mix in, allow to boil and thicken slightly (it won't be very thick, but it will coat this way). Salt to taste. Cut up the chicken and pour over. Garnish with lemon wedges and parsley if desired.

    Food tags
    Poultry, Meat, Very Low Carbs, Lactose Free, Egg Free, Free Of...,, Easy


Baked chicken piccata (recipe) details

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD