Pesto chicken (recipe)
Pesto chicken (recipe) | |
---|---|
Name | Pesto chicken |
Ingredients | Chicken breasts • Pesto sauce • Dijon mustard • Mozzarella cheese • Mozzarella cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 291.3 |
Fat | 16.3 |
Protein | 33.2 |
Carbohydrate | 1.3 |
Fiber | 0.7 |
Net carbohydrates | 0.6 |
Sugar | 0.3 |
Saturated fat | 5.1 |
Cholesterol (mg) | 100.2 |
Sodium | 385.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pesto chicken (recipe) image(external)
Recipe instructions
- Cut a slit in the chicken breasts. Mix the pesto, dijon and half of the mozzarella. Stuff chicken breasts with half the mixture and spread the other half over the top.
- Bakeat 400 for 20-25 minutes. Sprinkle remaining mozzarella over top of chicken breasts in last few minutes of cooking.
Food tags
Poultry, Meat,, Easy
Pesto chicken (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD