Allison's taco wings (recipe)
| Allison's taco wings (recipe) | |
|---|---|
| Name | Allison's taco wings |
| Ingredients | Chicken wings • Vinegar • Cayenne pepper |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 12 |
| Totaltime (in hours) | 13.25 |
| Keto friendliness | Keto friendly |
| Calories | 97.4 |
| Fat | 7 |
| Protein | 6.7 |
| Carbohydrate | 1.7 |
| Fiber | 0.6 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 28.3 |
| Sodium | 265.1 |
| Servings | 24 |
| Reviewaggregate | 4.5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Allison's taco wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Allison's taco wings (recipe) image(external)
Recipe instructions
- Clean chicken wings, cut at the joints into three pieces and discard wing tips.
- In a large resealable plastic bag, combine the taco seasoning, vinegar, oil and cayenne by \squishing\ the bag to make a paste.
- Add the chicken wing pieces, seal the bag and \squish\ until the paste is distributed evenly over the chicken pieces (if the paste is too thick then add a small amount of vinegar or water -- but remember it is a paste - almost a rub).
- Marinate chicken 1 hour at room temperature or overnight in the refrigerator.
- Preheat oven to 400 8F.
- Spread wings pieces on a baking sheet lined with foil (for easiest clean-up). Try to maintain some space between each piece - use a second baking sheet if necessary.
- Brush pieces with any extra paste.
- Bakeat 400 for 1 to 1 1/4 hours, turning half way through the baking time.
- Can be held in a crock pot to serve at a party or buffet.
Food tags
Poultry, Meat, Southwestern U.S., High Protein, For Large Groups, Easy
Allison's taco wings (recipe) details
Time:
Prep Time in Hours and Mins:13H15M
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
"
Sponsored Health Resource
W8MD Weight Loss, Sleep & MedSpa
Looking for physician-supervised weight loss, semaglutide, tirzepatide, or GLP-1 receptor agonist options? W8MD helps eligible patients in New York City, Brooklyn, New Jersey, Connecticut, Pennsylvania, Delaware, and greater Philadelphia with medical weight loss, sleep medicine, and long-term maintenance support.
GLP-1 specials: Affordable GLP-1 injections NYC and Philadelphia starting from $29.99/week and up for semaglutide with insurance accepted for qualifying visits, and $45/week and up for tirzepatide with insurance accepted for qualifying visits. Self-pay options start from $59.99/week and up for semaglutide and $69.99/week and up for tirzepatide.
- Medical weight loss NYC
- Affordable GLP-1 injections NYC
- Budget GLP-1 weight loss shots Philadelphia
- New Jersey medical weight loss
- NYC medical weight loss blog
- Philadelphia weight loss blog
- Sleep medicine and sleep apnea services
- W8MD MedSpa and wellness
Book a W8MD appointment · View GLP-1 specials
Paid promotional message. Eligibility, pricing, insurance coverage, medication availability, and results vary. Medical evaluation required.
Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
