Bbq shack chicken wings (recipe)
| Bbq shack chicken wings (recipe) | |
|---|---|
| Name | Bbq shack chicken wings |
| Ingredients | Chicken wings |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 56.3 |
| Fat | 4 |
| Protein | 4.5 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 18.9 |
| Sodium | 39.1 |
| Yield | 24 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq shack chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Sprinkle just enough rub on the wings so you can still see the skin. You don't want the rub too thick. Then smoke the wings for approximately 2 hours at 250 degrees F.
- Serve the wings right out of the smoker, or cook them in a 350 degree deep-fat fryer for approximately 1 minute to crisp up the skin. If the wings have cooled down, let them fry until they are warm thoughout.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, Easy
Bbq shack chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
