Chicken tikka (recipe)

Chicken tikka (recipe)
Name	Chicken tikka
Ingredients	Plain yogurt • Tomato puree • Curry powder • Paprika • Lemon juice • Salt • Lemon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	153.8
Fat	2.5
Protein	27.7
Carbohydrate	6
Fiber	2.3
Net carbohydrates	3.7
Sugar	1.4
Saturated fat	0.9
Cholesterol (mg)	68.5
Sodium	232.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken tikka (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine yogurt, tomato puree, curry powder, paprika, lemon juice and salt in a bowl; stir well.
2. Place chicken tenders in a medium bowl. Pour yogurt mixture over chicken; stir to coat.
3. Thread chicken onto skewers and grill 8 to 10 minutes or until no longer pink in center, turning frequently.
4. If desired, remove chicken from skewers. Squeeze lemon wedges over chicken just before serving. Serve with lentil pilaf.
   
   Food tags
   Poultry, Meat, High Protein, Healthy,

Chicken tikka (recipe) details

Time:
Prep Time in Hours and Mins:15M

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