Chicken tikka (recipe)
| Chicken tikka (recipe) | |
|---|---|
| Name | Chicken tikka |
| Ingredients | Plain yogurt • Tomato puree • Curry powder • Paprika • Lemon juice • Salt • Lemon |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 153.8 |
| Fat | 2.5 |
| Protein | 27.7 |
| Carbohydrate | 6 |
| Fiber | 2.3 |
| Net carbohydrates | 3.7 |
| Sugar | 1.4 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 68.5 |
| Sodium | 232.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken tikka (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine yogurt, tomato puree, curry powder, paprika, lemon juice and salt in a bowl; stir well.
- Place chicken tenders in a medium bowl. Pour yogurt mixture over chicken; stir to coat.
- Thread chicken onto skewers and grill 8 to 10 minutes or until no longer pink in center, turning frequently.
- If desired, remove chicken from skewers. Squeeze lemon wedges over chicken just before serving. Serve with lentil pilaf.
Food tags
Poultry, Meat, High Protein, Healthy,
Chicken tikka (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
