Chicken avocado (recipe)

From WikiMD's Wellness Encyclopedia

Chicken avocado (recipe)
NameChicken avocado
IngredientsChicken breast fillets Avocado Garlic Dried chives Butter Camembert cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.133333333
Totaltime (in hours)0.466666666
Keto friendlinessKeto friendly
Calories272.9
Fat27.7
Protein2.4
Carbohydrate6.3
Fiber3.4
Net carbohydrates2.9
Sugar0.4
Saturated fat13.8
Cholesterol (mg)71.4
Sodium45.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken avocado (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chicken avocado (recipe) details
Chicken avocado (recipe) image(external)

Recipe instructions

  1. Remove the skin from the chicken breasts& pound the fillets to flatten them slightly.
  2. Grill or fry the fillets until they are cooked, set aside.
  3. Heat the butter in a frying pan& add the garlic& saute.
  4. Add the cream, chicken powder& chives, stir over low heat until thickened.
  5. Top the fillets with slices of avocado& brie or camembert& heat under a grill so cheese melts.
  6. Place fillets on serving plate& pour the cream sauce over the top.

    Food tags
    Poultry, Cheese, Tropical Fruits, Fruit, Meat, Australian, Spring, Savory, Broil/Grill,, Oven, Stove Top


Chicken avocado (recipe) details

Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD