Chicken avocado (recipe)
| Chicken avocado (recipe) | |
|---|---|
| Name | Chicken avocado |
| Ingredients | Chicken breast fillets • Avocado • Garlic • Dried chives • Butter • Camembert cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 272.9 |
| Fat | 27.7 |
| Protein | 2.4 |
| Carbohydrate | 6.3 |
| Fiber | 3.4 |
| Net carbohydrates | 2.9 |
| Sugar | 0.4 |
| Saturated fat | 13.8 |
| Cholesterol (mg) | 71.4 |
| Sodium | 45.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken avocado (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken avocado (recipe) details
Chicken avocado (recipe) image(external)
Recipe instructions
- Remove the skin from the chicken breasts& pound the fillets to flatten them slightly.
- Grill or fry the fillets until they are cooked, set aside.
- Heat the butter in a frying pan& add the garlic& saute.
- Add the cream, chicken powder& chives, stir over low heat until thickened.
- Top the fillets with slices of avocado& brie or camembert& heat under a grill so cheese melts.
- Place fillets on serving plate& pour the cream sauce over the top.
Food tags
Poultry, Cheese, Tropical Fruits, Fruit, Meat, Australian, Spring, Savory, Broil/Grill,, Oven, Stove Top
Chicken avocado (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD
