Salsa chicken (recipe)
| Salsa chicken (recipe) | |
|---|---|
| Name | Salsa chicken |
| Ingredients | Chicken • Salsa • Light cream cheese • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 153.4 |
| Fat | 10.4 |
| Protein | 10.3 |
| Carbohydrate | 5.3 |
| Fiber | 1.3 |
| Net carbohydrates | 4 |
| Sugar | 2.5 |
| Saturated fat | 3 |
| Cholesterol (mg) | 38.1 |
| Sodium | 548.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brown chicken in small amount of oil.
- Take chicken out of pan and add salsa, cream cheese taco seasoning and water stated on taco packet.
- Combine then put chicken back in pan.
- Simmer 10 minutes.
- Serve over rice or in flour tortillas.
Food tags
Poultry, Meat,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
