Baked parmesan chicken (recipe)
| Baked parmesan chicken (recipe) | |
|---|---|
| Name | Baked parmesan chicken |
| Ingredients | Chicken • Parmesan cheese • Fresh ground pepper • Salt • Garlic cloves • Garlic • Oregano • Paprika • Cayenne • Butter |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 227.3 |
| Fat | 24.5 |
| Protein | 2.3 |
| Carbohydrate | 0.7 |
| Fiber | 0.2 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 15.4 |
| Cholesterol (mg) | 65.4 |
| Sodium | 627.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine cracker crumbs, cheese, pepper, salt, oregano, paprika and cayenne.
- Combine garlic and butter.
- Rinse chicken with cold water and pat dry.
- Dip chicken in butter, and dredge in cracker mixture.
- Place chicken in a 9x13 inch baking pan.
- Bakeat 350 for 1 hour until done.
Food tags
Poultry, Meat, Kid Friendly, Weeknight, Oven, Beginner Cook,, Easy
Baked parmesan chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
