Easy fried chicken (recipe)
| Easy fried chicken (recipe) | |
|---|---|
| Name | Easy fried chicken |
| Ingredients | Chicken • Poultry seasoning • Fresh ground black pepper • Sea salt • Garlic powder • Flour |
| Cooktime (in hours) | 1.833333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 494.5 |
| Fat | 34.6 |
| Protein | 42.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 9.9 |
| Cholesterol (mg) | 172.5 |
| Sodium | 161 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy fried chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Easy fried chicken (recipe) image(external)
Recipe instructions
- Generously season the chicken with the above spices, to your taste.
- Add a few handfuls of flour to the mixture; then let sit for about 10-15 minutes.
- Heat the oil.
- Fry chicken until done (juices should run clear).
- Drain on absorbent paper (or paper bags) and serve.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, High In...,, Easy, Inexpensive
Easy fried chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H55M
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Contributors: Prab R. Tumpati, MD
