Basil chicken salad (recipe)
| Basil chicken salad (recipe) | |
|---|---|
| Name | Basil chicken salad |
| Ingredients | Fat-free mayonnaise • Fresh lemon juice • Dijon mustard • White pepper • Celery • Green onion • Fresh basil • Fresh spinach • Pine nuts |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 161.5 |
| Fat | 6.1 |
| Protein | 22 |
| Carbohydrate | 4.1 |
| Fiber | 1.3 |
| Net carbohydrates | 2.8 |
| Sugar | 1.6 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 60.4 |
| Sodium | 225 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Basil chicken salad (recipe) details
Recipe instructions
- Combine first 5 ingredients and stir well.
- Combine chicken, celery, green onions and basil in a medium bowl.
- Add the mayonnaise mixture and toss gently.
- Place 1 cup spinach on each of 6 salad plates.
- Spoon chicken mixture evenly over each plate.
- Sprinkle with pine nuts.
Food tags
Poultry, Vegetable, Meat, Lactose Free, Kosher, Free Of..., Spring, Summer,, No Cook, Easy
Basil chicken salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
