Easy almond chicken (recipe)
| Easy almond chicken (recipe) | |
|---|---|
| Name | Easy almond chicken |
| Ingredients | Water • Garlic clove • Onion • Celery • Green beans |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 225.2 |
| Fat | 13.8 |
| Protein | 20.4 |
| Carbohydrate | 5.3 |
| Fiber | 2.2 |
| Net carbohydrates | 3.1 |
| Sugar | 1.7 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 52.5 |
| Sodium | 70 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy almond chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy almond chicken (recipe) image(external)
Recipe instructions
- Cook and dice your chicken, I like to cheat and use a bbq chicken from the supermarket, just removing the bones and skin.
- Make a soup in a jug with the soup mix and water, stirring well so there is no lumps.
- Brown the almonds in 2 tbsp of oil in a large frypan, remove from pan when browned.
- Fry the garlic, onion, celery, beans and mushrooms all together until cooked.
- Add the soup mix and the chicken.
- Bring to the boil and simmer for 3 minutes.
- Serve on a bed of rice, sprinkled with the slivered almonds
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Food tags
Poultry, Meat, Asian,, Beginner Cook, Easy
Easy almond chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
