Raspberry lavender jam (recipe)
| Raspberry lavender jam (recipe) | |
|---|---|
| Name | Raspberry lavender jam |
| Ingredients | Fresh raspberries • Caster sugar |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 2.8 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 750 g - approx |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raspberry lavender jam (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- The night before you make this jam put the raspberries into a non-reactive bowl and shred the lavender over the top. Stir to combine and leave covered in the fridge.
- The next day, put the berries and lavender into a pan and cook on a low heat.
- When the juice starts to run from the berries, bring the pan to the boil.
- Once boiling, add the sugar and stir briskly until the sugar has dissolved.
- Once the sugar has dissolved, boil the mixture for about 5 minutes, then pour into sterilised jars.
-
Store in a cool dark place - due to the lavender it needs to sit so wait for about 1-2 weeks before consuming.
Food tags
Berries, Fruit, New Zealand, Free Of...,, Easy, Inexpensive
Raspberry lavender jam (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
