Roasted garlic puree (recipe)

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Roasted garlic puree (recipe)
NameRoasted garlic puree
IngredientsGarlic cloves • Olive oil
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories70.8
Fat6.8
Protein0.5
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar0.1
Saturated fat0.9
Cholesterol (mg)0
Sodium1.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted garlic puree (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Roasted garlic puree (recipe) details
Roasted garlic puree (recipe) image(external)

Recipe instructions

  1. preheat oven to 375F.
  2. wrap garlic cloves in aluminum foil package and cook for 1 hour in oven.
  3. remove cloves from foil and peel.
  4. puree garlic in food processor, add olive oil and blend until incorporated.
  5. store garlic puree in glass jar with tight-fitting lid.
  6. refrigerate.
  7. use in preparation of sauces or with meats.

    Food tags
    , Easy, Inexpensive


Roasted garlic puree (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD