Mama's ham dip (recipe)
| Mama's ham dip (recipe) | |
|---|---|
| Name | Mama's ham dip |
| Ingredients | Cream cheese • Ham slices • Onion • Soy sauce • Accent seasoning • Cracked pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 180 |
| Fat | 15.6 |
| Protein | 7.7 |
| Carbohydrate | 2.4 |
| Fiber | 0.4 |
| Net carbohydrates | 2 |
| Sugar | 0.2 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 57.9 |
| Sodium | 540.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mama's ham dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mama's ham dip (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients together.
- Onion, soy sauce and Accent seasoning amounts are only approximates, you can adjust each of these to suite your personal taste.
- Form into ball and place in serving dish.
- Top with cracked pepper and let chill for a couple of hours before serving.
Food tags
, Easy
Mama's ham dip (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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