Mama's ham dip (recipe)

From WikiMD's Wellness Encyclopedia

Mama's ham dip (recipe)
NameMama's ham dip
IngredientsCream cheese Ham slices Onion Soy sauce Accent seasoning Cracked pepper
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories180
Fat15.6
Protein7.7
Carbohydrate2.4
Fiber0.4
Net carbohydrates2
Sugar0.2
Saturated fat9.1
Cholesterol (mg)57.9
Sodium540.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mama's ham dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mama's ham dip (recipe) details

Recipe instructions

  1. Mix all ingredients together.
  2. Onion, soy sauce and Accent seasoning amounts are only approximates, you can adjust each of these to suite your personal taste.
  3. Form into ball and place in serving dish.
  4. Top with cracked pepper and let chill for a couple of hours before serving.

    Food tags
    , Easy


Mama's ham dip (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD