Tea smoked fish (recipe)

Tea smoked fish (recipe)
Name	Tea smoked fish
Ingredients	Ginger marmalade • Swordfish steaks • Tuna steaks
Cooktime (in hours)	0.25
Preptime (in hours)	1.033333333
Totaltime (in hours)	1.283333333
Keto friendliness	Keto friendly
Calories	414.8
Fat	24.6
Protein	45.1
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	5
Cholesterol (mg)	133.7
Sodium	133.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tea smoked fish (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Steep tea in boiling water for 1 minute.
2. Add 1/2 c cold water and steep 1 minute longer.
3. Strain liquid from leaves into 9x13 or 8x8\ pan.
4. Reserve leaves.
5. Mix half of the preserves with liquid tea and season with salt and pepper to taste.
6. Cover and marinate steaks 1 hour.
7. Bake375 for 12-15 minutes.
   
   Food tags
   , Easy

Tea smoked fish (recipe) details

Time:
Prep Time in Hours and Mins:1H17M

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