Roasted coconut chicken (recipe)
| Roasted coconut chicken (recipe) | |
|---|---|
| Name | Roasted coconut chicken |
| Ingredients | Curry paste • Fresh ginger • Lemongrass • Coconut milk • Chicken |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 1074.4 |
| Fat | 85 |
| Protein | 72.2 |
| Carbohydrate | 4.8 |
| Fiber | 1.1 |
| Net carbohydrates | 3.7 |
| Sugar | 0.1 |
| Saturated fat | 36 |
| Cholesterol (mg) | 281.2 |
| Sodium | 277.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted coconut chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted coconut chicken (recipe) image(external)
Recipe instructions
- Preheat the oven to 190C/375F/Gas 5. Mix together the curry paste, oil, ginger and lemongrass with 2 tbs of the milk.
- Brush the chicken all over with this. Put the cicken in a roasting tin and pour over the remaining milk.
- Roast for 1 1/2 hours, basting occasionally with the coconut milk.
- Remove from the oven and leave to stand for 10 mins berfore carving.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Roasted coconut chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
