Champagne style chicken (recipe)
| Champagne style chicken (recipe) | |
|---|---|
| Name | Champagne style chicken |
| Ingredients | Chicken • Onion • Garlic • Parsley • Green onions • Thyme • Bay leaves • Pepper • Ground nutmeg • White wine • Butter • Mushrooms • Chicken broth • Tarragon |
| Cooktime (in hours) | 1.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 406.5 |
| Fat | 30.5 |
| Protein | 23.6 |
| Carbohydrate | 4.8 |
| Fiber | 0.6 |
| Net carbohydrates | 4.2 |
| Sugar | 1.4 |
| Saturated fat | 12.8 |
| Cholesterol (mg) | 192.1 |
| Sodium | 139.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Champagne style chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Champagne style chicken (recipe) image(external)
Recipe instructions
- Cut chicken into medium sized pieces.
- Prepare marinade by mixing onions, garlic, parsley, green onions, thyme, bay leaves, pepper, nutmeg, and wine, marinate forabout 4 hours, refrigerated. Turn the pieces regularly.
- After it has been marinated for 4 hours remove pieces and pat dry. Reserve the marinade.
- In a large frying pan, heat the butter and place chicken in pan fry until golden.
- Add marinade and enough chicken broth or water to cover. Reduce heat and simmer until tender, about 1 hour.
- When done, remove chicken to a serving platter and keep warm.
- Strain the cooking liquid and return to a saucepan. Add the mushrooms and reduce a little.
- Beat the egg yolks and cream in a bowl and then slowly add some of the cooking liquid, stirring constantly to obtain a smooth sauce.
- Pour sauce over chicken along with mushrooms, if using.
- Garnish with tarragon and chervil.
Food tags
Chicken, Poultry, Meat, European, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
