Cold chicken (recipe)

Cold chicken (recipe)
Name	Cold chicken
Ingredients	Whole chicken • Water • Salt • Fresh ginger • Pepper • Soy sauce • Msg
Cooktime (in hours)	1.5
Preptime (in hours)	1.5
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	269.1
Fat	19.9
Protein	20.4
Carbohydrate	1
Fiber	0.2
Net carbohydrates	0.8
Sugar	0.2
Saturated fat	5.4
Cholesterol (mg)	81.3
Sodium	2490.4
Yield	1 chicken
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cold chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Fill a large kettle 2/3 full of water.
2. Add chicken, salt, ginger, chinese flower pepper; bring to boil.
3. Cover and simmer for 1 1/2 hours.
4. Remove chicken and soak in 4 quarts of cold water for 1 hour.
5. Cut into bite-sized pieces and arrange on a platter.
6. Mix soy sauce, sesame oil and msg.
7. Pour mixture over chicken pieces; serve cold.
   
   Food tags
   Chicken, Poultry, Meat, Asian,

Cold chicken (recipe) details:

Time:
Prep Time in Hours and Mins:3H

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