Herb rub for chicken (recipe)
| Herb rub for chicken (recipe) | |
|---|---|
| Name | Herb rub for chicken |
| Ingredients | Olive oil • Garlic • Rosemary • Oregano • Pepper • Chives • Salt • Dry mustard • Fryer chickens |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 617 |
| Fat | 43.9 |
| Protein | 51.9 |
| Carbohydrate | 0.9 |
| Fiber | 0.3 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 166.5 |
| Sodium | 543.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb rub for chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix everything together except the chicken.
- Rinse chicken and dry.
- Rub all surfaces of the chicken herb mixture.
- To Grill: Place chicken on grill over medium coals.
- Grill uncovered for 35 to 45 minutes or until no longer pink.
- Turn after the first 15 minutes.
- To Bake: Bakeat 375 degrees for 45 to 55 minutes or until no longer pink.
- Do not turn.
Food tags
Chicken, Poultry, Meat, Free Of...,, Oven, Easy
Herb rub for chicken (recipe) details:
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
