Herb rub for chicken (recipe)

Herb rub for chicken (recipe)
Name	Herb rub for chicken
Ingredients	Olive oil • Garlic • Rosemary • Oregano • Pepper • Chives • Salt • Dry mustard • Fryer chickens
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	617
Fat	43.9
Protein	51.9
Carbohydrate	0.9
Fiber	0.3
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	9.7
Cholesterol (mg)	166.5
Sodium	543.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb rub for chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix everything together except the chicken.
2. Rinse chicken and dry.
3. Rub all surfaces of the chicken herb mixture.
4. To Grill: Place chicken on grill over medium coals.
5. Grill uncovered for 35 to 45 minutes or until no longer pink.
6. Turn after the first 15 minutes.
7. To Bake: Bakeat 375 degrees for 45 to 55 minutes or until no longer pink.
8. Do not turn.
   
   Food tags
   Chicken, Poultry, Meat, Free Of...,, Oven, Easy

Herb rub for chicken (recipe) details:

Time:
Prep Time in Hours and Mins:55M

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