Apple chicken on a can (recipe)

From WikiMD's Wellness Encyclopedia

Apple chicken on a can (recipe)
NameApple chicken on a can
IngredientsRoasting chickens Chicken broth Apple cider Seasoning salt Pepper
Cooktime (in hours)1.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories325.9
Fat23.5
Protein26.2
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.2
Saturated fat6.7
Cholesterol (mg)106.9
Sodium273
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple chicken on a can (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Remove broth from can; set aside broth. Remove label from can and wash well. In can, combine apple cider with marinade; set aside.
  2. Sprinkle chicken with seasoned salt and pepper. In roasting pan, stand chicken up, insering filled can into the cavity. Pour 1 cup broth into pan and cover tightly with aluminum foil. Grill, rotating pan occassionally, 1 hour 20 minutes or until thermometer inserted in thickest part reaches 165F. Carefully remove can from chicken, pouring broth mixture into pan. Remove chicken to cutting board; discard can.
  3. Cook broth mixture over medium-high heat, scraping up brown bits from bottom. Simmer, stirring occassionally, 8 minutes.

    Food tags
    Chicken, Poultry, Meat,, Easy


Apple chicken on a can (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD