Cindy's roasted chicken (recipe)

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Cindy's roasted chicken (recipe)
NameCindy's roasted chicken
IngredientsWhole chicken Butter Margarine Garlic powder Salt Pepper Parsley Sage Rosemary Thyme Water
Cooktime (in hours)5
Preptime (in hours)0.166666667
Totaltime (in hours)5.166666667
Keto friendlinessKeto friendly
Calories1130.7
Fat99
Protein57.8
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0.1
Saturated fat44.3
Cholesterol (mg)365.8
Sodium845.6
Yield1 chicken
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cindy's roasted chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cindy's roasted chicken (recipe) image(external)

Recipe instructions

  1. Take neck and other stuff out of chicken if included.
  2. Set the chicken on its legs in a pan. (yes breast side down).
  3. Sprinkle inside of chicken with seasonings.
  4. Put a stick of butter in chicken. Either put it down its neck or up the other end whichever is easier.
  5. Rub the other stick of butter all over the chicken.
  6. Add 1/2 cup water to the bottom of the pan and drop the remaining butter in the pan.
  7. Cover the chicken with aluminum foil. If doing 2 or 3 chickens a roaster works great.
  8. Now bakeat 275 degrees for about 5-6 hours. (Yes that temperature is right and yes the chicken gets done). You know it is done when the chicken lays down.
  9. Just note that when you go to get the chicken out of the oven, it de-bones itself.
  10. Enjoy.

    Food tags
    Chicken, Poultry, Meat, Easy


Cindy's roasted chicken (recipe) details:

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Time:
Prep Time in Hours and Mins:5H10M

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Contributors: Prab R. Tumpati, MD