Cindy's roasted chicken (recipe)
| Cindy's roasted chicken (recipe) | |
|---|---|
| Name | Cindy's roasted chicken |
| Ingredients | Whole chicken • Butter • Margarine • Garlic powder • Salt • Pepper • Parsley • Sage • Rosemary • Thyme • Water |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 5.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1130.7 |
| Fat | 99 |
| Protein | 57.8 |
| Carbohydrate | 0.6 |
| Fiber | 0.2 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 44.3 |
| Cholesterol (mg) | 365.8 |
| Sodium | 845.6 |
| Yield | 1 chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cindy's roasted chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cindy's roasted chicken (recipe) image(external)
Recipe instructions
- Take neck and other stuff out of chicken if included.
- Set the chicken on its legs in a pan. (yes breast side down).
- Sprinkle inside of chicken with seasonings.
- Put a stick of butter in chicken. Either put it down its neck or up the other end whichever is easier.
- Rub the other stick of butter all over the chicken.
- Add 1/2 cup water to the bottom of the pan and drop the remaining butter in the pan.
- Cover the chicken with aluminum foil. If doing 2 or 3 chickens a roaster works great.
- Now bakeat 275 degrees for about 5-6 hours. (Yes that temperature is right and yes the chicken gets done). You know it is done when the chicken lays down.
- Just note that when you go to get the chicken out of the oven, it de-bones itself.
- Enjoy.
Food tags
Chicken, Poultry, Meat, Easy
Cindy's roasted chicken (recipe) details:
Time:
Prep Time in Hours and Mins:5H10M
"
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Contributors: Prab R. Tumpati, MD
